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Buddhist Singing Bowl

Available Services

60 minute coaching 

Discover the power of your mindset in just 60 minutes with our coaching session. Dive deep into techniques and insights tailored to reframe limiting beliefs, cultivate resilience, and ignite positive change. We will guide you through actionable steps to shift your mindset and unlock new possibiities. 

EFT release session

Experience the power of emotional freedom technique in our session. You will be guided through gentle tapping techniques designed to release emotional blocks, reduce stress, and promote inner balance. EFT offers a holistic approach to emotional healing, empowering you to break free from negative patterns.

120 minute coaching

Discover the power of your mindset in just 120 minutes with our coaching session. Dive deep into techniques and insights tailored to reframe limiting beliefs, cultivate resilience, and ignite positive change. We will guide you through actionable steps to shift your mindset and unlock new possibilities. 

Ayurveda consultation

Step into a realm of holistic well-being where ancient wisdom meets modern guidance. You will be guided to self-discovery and healing as we explore your unique mind-body constitution and its influence on your physical, mental, and emotional health.

3 mindset coaching sessions

Transform your mindset and unlock your full potential with our package. Over the course of three sessions, we will delve deep into understanding your goals, challenges, and aspirations. Each session builds upon the last, providing ongoing support and guidance. 

Breathwork session

Embark on a journey of self-discovery and transformation with our breathwork session. Harness the power of the breath to be present and release anxiety and stress which can be a symptom of the constant thought patterns. Unlock the hidden reservoirs of energy and vitality with your breath.

Contact

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Phone:  253.600.5906

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©2024 by Mindful Ascension

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